Protein from fruit and veggies

I’m not a vegan, but the price of meat lately has put in on the extravagant list right now. Luckily, one can get all their proteins from cheaper vegan sources.

The Best Sources of Protein – You’ll Never Guess The Three Items Not On This ListMany people are actually causing harm to their bodies when they consume so-called ‘healthy’ proteins. High protein diets are all the rage but they can lead to a variety of health problems like liver disease, weight-gain, high cholesterol, reduced liver function and more!

via The Best Sources of Protein – You’ll Never Guess The Three Items Not On This List.

Musings on the top

There’s no way to know who, if any one group, is pulling the strings. I still believe the Jesuit power structure is far more pervasive than any Jewish control. The fact that the Jews are in our face and being lambasted daily in the is enough to make me think they cannot be the main perps.

The Jesuit Order always seems to get its way.
From the days of Loyola to the present it never changes.
Hidden control, masterful religious and political propaganda all wrapped up in a nice, neat package of unity through Christian values.

Let’s talk about corn

Another eye opener about what you should not be eating.

What happens when corn plays a dominant role in diet, as it does in parts of South America and formerly did in the southern U.S. and Europe? People develop the “4 D’s”: diarrhea, dermatitis, dementia, and death, otherwise known as pellagra. Because corn products lack niacin and the amino acid tryptophan, over-reliance on corn as a calorie source makes people very ill.

Weaponizing The Trivium: The Greatest Fallacy

Interesting article on the trivium. If I only spent as much time understanding the trivium as I did fakeology…

When I was first introduced to the concept of the liberal arts and its revival called the Trivium (grammar, logic, and rhetoric) and the Quadrivium (arithmetic, geometry, music, and astronomy), I thought to myself – at last, the keys to understanding the spelling and illicit word magic that so continuously are used against us. I […]

Aramco Compound, Saudi Arabia

Kurdistan is most likely being modeled after American success in Saudi Arabia building cities.


Saudi Arabia: The Western Compound

Posted on March 7, 2011 by American Bedu


Life on a western compound in Saudi Arabia reminds me in many ways of life on a large embassy compound when posted outside of ones home (western) country.  There is housing.  There is security.  There are amenities.  There are rules and restrictions.

Distraction master

“Let me say this” — you’re watching the master of performatives – Jesuit trained, trivium trained master of deception. No wonder the average dumbed down citizen swoons when he talks.

Bill Clinton talks about Rob Ford for a bit. One former President of Distractions talking about our own local distraction politician.

President Bill Clinton on Jimmy Kimmel Live PART 6 – YouTube.