Seed oils: Questions and answers for your health – Dr. Cate on the hateful 8

https://drcate.com/seed-oils-questions-answers-for-your-health/

Avoid all the seed oils and bad fats on this list:

Corn oil
Canola oil
Cottonseed oil
Soy oil
Sunflower oil
Safflower oil
Grapeseed oil
Ricebran oil
Hydrogenated oil of any kind
Vegetable oil (A generic term for plant based oils so technically it includes olive and coconut, which are fine, but when used on an ingredients list it’s never yet in my experience been olive or coconut. It’s been one of the Hateful 8)
Margarine
Fake butter spreads
Low cholesterol spreads

Desmund Bernado on South Africa’s Government of National Unity (GNU)

Desmund Bernado on South Africa’s Government of National Unity (GNU) 🗓️ 2024-06-25 • 🕑 01:12:05 • 📁 2.6 GB Podcast: Jerm Warfare on Odysee Author: Jerm Warfare Web player: https://podcastaddict.com/jerm-warfare-on-odysee/episode/178278319 Episode: https://player.odycdn.com/api/v3/streams/free/Des-Bernardo-GNU/9321585d453007938d85dac9ac8706069e148976/e410d0.mp4 Desmund Bernardo is a husband, father, and nuclear professional. He completed his military conscription in the Air Force at the then-secret TFDC Bredasdorp Air Force Base. Des started his career at South Africa’s state-owned electricity utility—Eskom—in 1992 and obtained a Reactor Operator’s Licence from the National Nuclear Regulator in 2003. He is currently a Project Manager on the nearly completed Koeberg SGR project. From 2002 to 2010, he spent 8 years in counter-terrorism intelligence. – Full breakdown: – Join our private network: https://jermwarfare.com/join-our-tribe

Great discussion about agenda 21 and the UN takeover of South Africa by stealth.

How The Canadian Government Really Works with Kevin J Johnston and ROB ANDERS

How The Canadian Government Really Works with Kevin J Johnston and ROB ANDERS 🗓️ 2024-06-21 • 🕑 01:58:23 • 📁 883 MB Podcast: Kevin J. Johnston, Canada’s MOST CENSORED MAN! on Odysee Author: Kevin J. Johnston, Canada’s MOST CENSORED MAN! Web player: https://podcastaddict.com/kevin-j-johnston-canada-s-most-censored-man-on-odysee/episode/178127277 Episode: https://player.odycdn.com/api/v3/streams/free/How-The-Canadian-Government-Really-Works-with-Kevin-J-Johnston-and-ROB-ANDERS-(Edited)/cf11460ffdaa1ec10f2a5052346cec301ae9b464/94c8c0.mp4 Have you ever wanted to know HOW the Canadian Government actually works? Get a university-level education tonight with Kevin J. Johnston and former Member of Parliament, ROB ANDERS! Thursday, June 20, 2024 at 9PM Eastern Time LIVE ON: www.FreedomReport.ca and www.Facebook.com/OfficialKevinJJohnston and www.Twitter.com/KevinJJohnstonX and www.Twitter.com/KevinTheJackal Follow me on my NEW INSTAGRAM CHANNEL: www.Instagram.com/OfficialKevinJJohnston

Boomer hate

https://x.com/DavidJPba/status/1803782459135574205?t=-_P7m60hfWBt-AM3OvSjUw&s=09

Stop pretending we can return to the world that we grew up in.

The Canada where Crosby scored the Golden Goal is gone. The Canada of Mr. Dressup, outdoor ice rinks as childhood staple, leaving your bike on the front lawn. It is all gone. We cannot go back.

Don’t kid yourself, we destroyed it. We became comfortable in our wealth. Secure  in our position as America’s favourite little brother. Our western academics even wrote books called, “The End of History and the Last Man”.

Nearly 20% of Canadians today are over the age of 65. Another 20% of current Canadian residents were not born here. There is overlap in these groups of course, but the trend line is a geriatric upper class of Boomers served by a foreign born work force.

It is the apathy, greed, and selfishness of Boomer Canadians that lead us to a situation where Millenials and Gen Z cannot even afford to buy a house, in the country that they were born in. The result is a country where people can hardly be bothered to reproduce.

The robots will take care of us in our old age, our children will look at us as the strange remnants of an analog world in a digital age. The radical transformation of our social world continues to accelerate.

You cannot go back, we must build something new.

580- Nutrition & Health in an Era of Sickness, Taking Control (Free)

580- Nutrition & Health in an Era of Sickness, Taking Control (Free) 🗓️ 2024-06-19 • 🕑 54:05 • 📁 5.2 MB Podcast: Crrow777Radio.com Author: Crow Web player: https://podcastaddict.com/crrow777radiocom/episode/177981827 Episode: https://www.crrow777radio.com/wp-content/uploads/2024/06/Episode580HdKn-580-Hour-1-1.mp3 In the current era death and sickness seem to be at an all time high. At least when compared to recent decades. From toxic chemicals in everything, to food that lacks basic nutrition, we are beginning to experience the importance of nutrition, and what happens when it is lacking. Poor nutrition combined with toxic metals and chemicals is becoming a well-known recipe for sickness and early death. But with this decline in health, knowledge of supplements and cleansing methods is also on the rise, for those who choose to take control of their health. This episode is about what we are learning and how to live a better life in a time of decline, atrophy and drugs as the only offering from healthcare. There is much one can do when they choose to take control of their health and leave behind the insanity of our time. **NOTE** I hope to get another solar video posted on the site this week. I will include the one screenshot we managed to get of the so-called second sun which we located on 6-6-24.

Is Russia Christian nationalism light?

Life in Russia Today 🗓️ 2024-06-13 • 🕑 07:36 • 📁 7.3 MB Podcast: The Sunday afternoon podcast with Greg Reese Author: Greg Reese Web player: https://podcastaddict.com/the-sunday-afternoon-podcast-with-greg-reese/episode/177667231 Episode: https://api.substack.com/feed/podcast/144992459/25a361d3fd7bd19718bee4eac76a3bc4.mp3 This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit gregreese.substack.com/subscribe

Replaced

https://x.com/Martyupnorth_2/status/1795457976612032900?s=09

Remember this picture?  It’s from September 2015, a month before our 2015 election (some say it was staged).

One of Trudeau’s big campaign promisses in 2015 was to let in 50,000 Syrian refugees.  In fact, since getting elected, the Liberals have made our border wide open and let in millions of immigrants, refugees, temporary workers and foreign students.

Here are the numbers, just for legal immigrants:

2016:  323,188
2017:  272,691
2018:  303,369
2019:  313,603
2020:  284,153
2021:   226,314
2022:  493,817
2023:  468,817

That’s 3.8 million immigrants in just 8 years, or more than 10% of the population.  A typical generation is 30-35 years.  Our fertility rate is less than 1.7 (we need it to be at 2.2 to remain stable).  40% of Canadians currently living in this country were not born here.  At this pace, in 30 years, almost everyone living in Canada will have been born elsewhere.

On top of this, Liberals are now offering free contraceptives to women, free hard drugs to young men, and free suicide assistance to old people.

We’re being replaced folks.  That their plan. It’s that simple.