Let’s talk about corn

Another eye opener about what you should not be eating.

What happens when corn plays a dominant role in diet, as it does in parts of South America and formerly did in the southern U.S. and Europe? People develop the “4 D’s”: diarrhea, dermatitis, dementia, and death, otherwise known as pellagra. Because corn products lack niacin and the amino acid tryptophan, over-reliance on corn as a calorie source makes people very ill.

www.wheatbellyblog.com/2014/03/grain-bashing-its-easy/

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